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About us

About us

About us

Health is one of the most valuable things that we can have. Small changes to our lifestyles and to how we live can have a big impact on our health and wellbeing.

If you live in Coventry, our Healthy Lifestyles team is on hand to help and support you. We can work with you to identify small changes that you can make, as well as supporting you to achieve them.

Whether you’re thinking about losing weight, giving up smoking, getting more active or just improving your overall wellbeing, we are here to help you.

We can work with you, and we also have a range of tools that you can use on your own to make and track lifestyle changes that will help you to be your best.


  1. Choose the area(s) you would like us to support you with. ✅
  1. Complete our simple online sign up form and hit send. ✅
  1. We'll check you meet the requirements for free support. If you do, we'll assign you to a specialist one to one Healthy Lifestyles coach. ✅
  1. Your personalised 12 week programme will begin ✅