We're here to help you - our service is still running during COVID-19

Though we're not currently meeting clients face to face, we are still here to help you! Our friendly coaches can support you over the phone & by text and are here to help get you where you want to be. 

Health is one of the most valuable things that we can have. Small changes to our lifestyles and to how we live can have a big impact on our health and wellbeing.

If you live in Coventry, our Healthy Lifestyles team is on hand to help and support you. We can work with you to identify small changes that you can make, as well as supporting you to achieve them.

Whether you’re thinking about losing weight, giving up smoking, getting more active, cutting down on alcohol or just improving your overall wellbeing, we are here to help you.

We can work with you, and we also have a range of tools that you can use on your own to make and track lifestyle changes that will help you to be your best-you.

Our team also provides a quick, easy and personalised FREE NHS Health Checks service for eligible people aged 40-74. This will give you simple steps to stay healthy – so you can keep doing the things you love and enjoy for longer.