Small Changes Can Make A Big Difference
Health is one of the most valuable things that we can have. Small changes to our lifestyles and to how we live can have a big impact on our health and wellbeing.
If you live in Coventry, our Healthy Lifestyles team is on hand to help and support you. We can work with you to identify small changes that you can make, as well as supporting you to achieve them.
Whether you’re thinking about losing weight, giving up smoking, getting more active, cutting down on alcohol or just improving your overall wellbeing, we are here to help you.
We can work with you, and we also have a range of tools that you can use on your own to make and track lifestyle changes that will help you to be your best-you.
Our team also provides a quick, easy and personalised FREE NHS Health Checks service for eligible people aged 40-74. This will give you simple steps to stay healthy – so you can keep doing the things you love and enjoy for longer.
Head Office
Second Floor Office Suite
John Sinclair House
Canal Basin
Coventry
CV1 4LY
t: 0800 122 3780
e: info@hlscoventry.org
-
HLSCoventry
Monday, 18 June 2018
Our coaches had a great time at @nhsuhcw on Friday giving health checks and advice on diet and physical activity. H… https://t.co/8RngFNEIf5
-
HLSCoventry
Friday, 15 June 2018
Our coaches Mark & Pete are going to be at @nhsuhcw today to support Men's Mental Health & Wellbeing… https://t.co/CXCLmYhZWd
-
HLSCoventry
Monday, 11 June 2018
She’s got the rhythm! Getting active at the healthy lifestyles event in Coventry today. Find out about free support… https://t.co/Dq58Qntp7B