We are here to support you every step of the way by making small and simple changes to your lifestyle. All you have to do is say YES to getting started.
Here at Healthy Lifestyles Coventry we have the expertise to help you make the changes needed to be healthier and to feel great. From being more active and quitting smoking, to boosting your personal well-being or discovering healthy eating tips to help you lose weight and maintain a good diet. We are here.
Head Office
Second Floor Office Suite
John Sinclair House
Canal Basin
Coventry
CV1 4LY
t: 0800 122 3780
e: info@hlscoventry.org
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TimeToTalk
Thursday, 02 February 2023
Today, is Time to Talk Day and we’re encouraging everyone to make time to have a conversation about mental health. 💬
It’s not always easy, but there is help at hand...
If you need support visit: https://t.co/xLSTIA3VH4
#TimeToTalk. https://t.co/kCdyASm3Gc
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HLSCoventry
Tuesday, 31 January 2023
Have you ever avoided the gym because you’re too nervous or self-conscious? It’s a common fear, but the gym is nothing to fear!
For extra support and advice on getting fitter or losing some weight, chat with one of our expert coaches. Visit: https://t.co/96Z9L0qfdp
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HLSCoventry
Monday, 23 January 2023
It can be a little bit intimidating walking into the gym for the first time, but it shouldn’t be! Each person at the gym is there for their own reasons, and so are you.
To help you get started, we’ve put together some tips for gaining confidence in the gym. https://t.co/rzM4pt1QPO