From Diet to Lifestyle: Crafting a Sustainable Weight Loss Journey
Who's Presenting:
Daniel Findlay and Luke Jones
Webinar Description:
Understand how you can improve your lifestyle through some simple dietary and activity changes.
Select a time and date that suits you
https://events.teams.microsoft.com/event/9592e11b-db15-4838-80f7-549e1b1df83d@ae09bec0-2d35-4426-859d-88a056dd9d73
https://events.teams.microsoft.com/event/2679cf10-9a7e-43d5-becb-8acebedb18e0@ae09bec0-2d35-4426-859d-88a056dd9d73
https://events.teams.microsoft.com/event/46062cd8-9039-42bb-b513-dbac8d89c636@ae09bec0-2d35-4426-859d-88a056dd9d73
Fitness for All: A Practical Guide to Finding the Joy in Exercise
Who's Presenting:
Daniel Findlay and Luke Jones
Webinar Description:
Understand how physical activity and nutrition can benefit your weight management.
Select a time and date that suits you
https://events.teams.microsoft.com/event/41e9d614-7b3d-4580-808c-1a9007346801@ae09bec0-2d35-4426-859d-88a056dd9d73
https://events.teams.microsoft.com/event/e5fd76df-c409-407e-a75f-b2448e9df727@ae09bec0-2d35-4426-859d-88a056dd9d73
Exploring Plant - Based Eating: Benefits, Considerations, and Practical Tips
Who's Presenting:
Natalie Mwandiambira
Webinar Description:
Understand how you can maintain a balanced diet whilst consuming a plant-based diet. Whether you eat solely plant-based or would like to introduce just a few more plant-based foods into your diet.
Select a time and date that suits you
https://events.teams.microsoft.com/event/07b1e11c-bb30-4892-b7c6-6f3e94aed13e@ae09bec0-2d35-4426-859d-88a056dd9d73
https://events.teams.microsoft.com/event/dc57c564-ca49-4670-b999-22897239ebd7@ae09bec0-2d35-4426-859d-88a056dd9d73
Navigating Health Challenges: A guide to Long-Term Conditions
Who's Presenting:
Stephanie Owen
Webinar Description:
Understand how your lifestyle can impact your weight and health conditions. Whether you have a long-term health condition or not, this webinar will help you identify how you can control your condition or help reduce your risk.
Select a time and date that suits you
https://events.teams.microsoft.com/event/d8ec056b-74c0-4855-be3d-a584dcdcc44c@ae09bec0-2d35-4426-859d-88a056dd9d73
https://events.teams.microsoft.com/event/7dae13c8-604a-4dc4-bd09-c45039c4f974@ae09bec0-2d35-4426-859d-88a056dd9d73
Beyond Diet and Exercise: The Hidden Influences on Weight Loss
Who's Presenting:
Stephanie Owen and Natalie Mwandiambira
Webinar Description:
Understand how other lifestyle factors can impact your weight management. This includes sleep, stress and other health conditions. So, please join this webinar if you would like to learn more about this and the other reasons why you might be struggling to manage your weight.
Select a time and date that suits you
https://events.teams.microsoft.com/event/a38c48e1-b456-4b2e-ad17-1a6fbfa8caa9@ae09bec0-2d35-4426-859d-88a056dd9d73
https://events.teams.microsoft.com/event/bb003d57-5e2f-4b08-9a2d-1c897b345241@ae09bec0-2d35-4426-859d-88a056dd9d73
Food and Mood: Exploring the Psychological Aspect of Weight Management
Who's Presenting:
Beverley Durber and Sharon Birt
Webinar Description:
Learn different techniques that can help you deal with the psychological and mindset aspect of your weight management journey. This will include identifying physical hunger cues, cravings, emotional eating, and much more.
Select a time and date that suits you
https://events.teams.microsoft.com/event/955caa5a-608c-473f-99de-952d6ebafce8@ae09bec0-2d35-4426-859d-88a056dd9d73